Driving in the snow and ice is one of the most dangerous activities you can do while out on the road. Traction is at a premium and you can easily lose control of your vehicle.

Here are some tips you should remember for driving safely in winter:

• Always use your seatbelt.
• Turn on your headlights during adverse weather conditions. Overcast skies and falling snow limit visibility. It is important to see and be seen.
• Like all the signs say, bridges and overpasses freeze before the roadway. Use extra caution on these.
• Remember that driving in winter weather conditions causes physical and mental fatigue and reduces reaction times. Get plenty of rest and adequate nutrition. Don't drive while you're sleepy or on medication that causes drowsiness.
• Prepare your vehicle well ahead of time. Check fluid levels, tire pressure, lights, and the battery. Have a mechanic give your vehicle a winter check-up and make any necessary repairs.
• Stock an emergency kit containing heavy clothes and a blanket, traction material such as sand or kitty litter, tire chains, a small shovel, first aid kit, flashlight, jumper cables, and a bright cloth to use as a flag.